

St Johnβs WortΒ is a perennial herb commonly found on sunny hillsides, fields and at the edges of woods and roads. When itsΒ yellow flowersΒ are crushed in-hand, they leave a bright stain.
Traditionally, this herb has been used as aΒ mild tranquilizerΒ and as a treatment for insomnia and depression. Recent studies appear to validate its effect onΒ anxiety and certain emotional disturbances.
The calming properties of St Johnβs Wort have been useful in treating bed-wetting. St Johnβs Wort tea has also been traditionally used for relievingΒ premenstrual stress and irritability.
St Johnβs Wort (Hypericum Perforatum).







