Did you know that Kapli wheat/Emmer wheat has 5% more fibre than the normal wheat and is rightfully called as Diabetic wheat. It has low glycemic index, giving a high satiety value and keeps you full for a longer time.
Emmer wheat is a traditional long grained wheat with less gluten than the normal wheat. Hence it is light on the digestion and does not lead to bloating or acid reflux.
Nutty Yogi's Sugar Lite Atta combines the goodness of emmer wheat with oats, sattu and flax making it an awesome option for those looking to control their blood sugar and for those who are health conscious.
Health Quotient:
- Low in glycemic index
- Rich in Protein
- Rich in Minerals
- High in fibre
- Good source of omega 3 fats
- Controls Blood Pressure
- Good for Diabetes
- Aids Weight loss
Diabetics Friendly
Ingredients
Emmer wheat flour, Oats flour, Sattu flour, flax seed flour and methi seeds flour
Nutri Info
Nutritional Analysis ( as per 100 gm )
| Calories | 388.5 Kcal |
| Carbohydrate | 62.8 gm |
| Fat | 9.1 gm |
| Protein | 14 gm |
| Fibre | 13.3 gm |
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