

Β
β’ It helps with improved liver functioning and body immunity. Also, oil of pumpkin seeds contains fatty acids that add strength and health to tissues, blood vessels and nerves.
β’ Pumpkin seeds have a malleable, chewy texture and a subtly sweet, nutty flavor.
β’ Being fiber-rich, it also helps relieve constipation during pregnancy.
Rich in Proteins and Fiber
Packet of Vitamins and zinc
Reduce cholesterol
Low in Calories







