Healthvit L-Leucine Essential Amino Acid 500 mg - 60 Capsules

Healthvit L-Leucine Essential Amino Acid 500 mg - 60 Capsules What is L-Leucine?:L-Leucine (Leucine) is one of the three branched chain amino acids (BCAAs), and is often considered the most important. Classified as an essential amino acid, leucine aids in protein production and maintaining energy. While it is usually found in high-protein foods such as meats and dairy products, over half of dietary l-leucine is metabolized within hours. This makes regular supplementation preferable for bodybuilders and athletes. Waste Not, Want Not: Is that post-workout soreness getting you down (literally)? Leucine breaks down the molecules used to create energy and impedes protein degradation - this actually helps recovery after intense exercise! Supplementation to preserve muscle integrity is especially important as the body ages, signaling a natural decline in muscle and an increase in fat. Essential Amino Acid: Maintaining healthy levels of leucine are essential for improving athletic performance, weight management and sustaining overall wellness and health. Combined with regular exercise and a healthy diet, leucine can contribute to the development of lean muscle mass and subsequent maintenance. How to Take L-Leucine: As a dietary supplement Take one to two capsules daily between meals or as directed by a healthcare practitioner.