Start your day with a healthy bowl of piping hot oatmeal. Nutty Yogi brings for you the finest quality & incredibly nutritious rolled oats. They will not only add fibre to your breakfast but are also loaded with vitamins and minerals, Health Quotient, High in Fibre, Gluten Free, Rich in Antioxidants, Help in Weight Loss, Control Blood Sugar. Rolled oats are a type of lightly processed whole-grain food and they are sometimes called "Quick" or "Instant" oats. Rolled oats are most often the main ingredient in granola and muesli.Rolled oats can be eaten without further heating or cooking.Traditionally, oat groats are a whole grain that can be used as a breakfast cereal.Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease.Rolled oats are high in antioxidants also.