The ProsourceFit Flex and Twist Bar is designed to reduce joint pain, rebuild strength and increase flexibility. This flex bar rehabs tennis elbow, carpal tunnel, tendonitis, golferβs elbow, and more through isolated wrist movements. Available in sets and singles with 4 different levels of resistance.
Our flex bars are an at-home or on-the-go therapy treatment that simultaneously serves as an athletic performance tool. We offer twist bars in 4 varying levels of resistance that allow you to gradually regain strength in overused tendons, rehab weakened wrists, and strengthen joints. Ridged surfaces allow for non-slip grip and aid to stimulate deep tissue when applied firmly against wrists, forearms, or the flat of your feet. Made from Thermoplastic rubber (TPR), the twist and bend bars are elastic and resilient to heavy use, allowing them to deform under stress and return to their original shape when the stress is removed. At 12 inches in length and less than 1 pound each, each bending bar is the ideal companion for on-the-go physical therapy. The bars are color-coded to indicate different resistance levels, ranging from 5 to 20 pounds. Resistance Levels β’ Yellow- 5 pounds β’ Green- 10 pounds β’ Blue- 15 pounds β’ Red- 20 pounds. Set of 3 consists of green, blue, and red bars; Set of 4 consists of all 4 levels.
- Designed to rehab joints affected by injury or overuse through isolated wrist exercises
- Made from Thermoplastic rubber for a resilient, long-lasting workout tool
- 5 levels of resistance, each indicated by a different colored bar
- Compact design ideal for on-the-go therapy
Reviews
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Very helpful for wrist and lower arm painI received the Prosource Flex and Twist Bar in 10 lb in exchange for my honest review. The purpose of this bar is to help you strengthen your wrists, tendons, and joints. I have issues with my wrists from typing so much at work, and I often find that my hands and wrists feel weakened. Sometimes, I struggle to hold or open things due to wrist issues. The Flex and Twist Bar has helped me regain strength in my wrists and lower arms. When I twist the bar, I feel like I stretch parts of my arms that
ellefrance
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Flex and Twist Bars 10lbI received Flex and Twist Bars 10lb as a promotional item to leave my honest review. I love the flexibility the Flex and Twist Bars 10lb has. It is a beret weight. I am not going to lie but it also works out the inner thighs. I love that Flex and Twist Bar is small and compact.
bennagirl
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Great weight and qualityThese are for stretching and joint pain, but I use it beyond stretching ! The ten pounds makes it great for Pilates movements too.
This size is the perfect weight for multiple movements !
choosey_d
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Easy to use, compact designI received the green flex bar, light, it gives 10lbs. resistance. Simple design that prevents hand slippage. Bend into U form for tennis elbow, grip with hand and twist for hand strengthening. You can use as a mini massager on bottoms of feet, legs and thighs. just about anywhere. I have carpal tunnel in both hands and significant loss of strength, but I found the flex bar easy to use without fatiguing my hands quickly. It won't fix carpal tunnel, but I plan to use it daily to strengthen my hand
lorrainea11
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PortableAfter being told that I had tennis elbow and it was suggested that I go to physical therapy. I don't have the time or money for physical therapy. Especially, since I already had the Prosource Flex and Twist Bar at home. The size of the bar makes it portable and easy to do the exercises to help with tennis elbow and strengthen my wrists in the process.
betha49d9
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10lb Flex and Twist BarI have fibromyalgia and it impacts many parts of my life. I used to be a tennis player and athlete all my life, but fibromyalgia limits my physical stamina and ability. Yoga and free movement are crucial to my mental and physical wellness. This and the 5lb bar work well into my routine and challenge me enough to feel like IοΏ½m making progress.
roxanneroxi
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Great for jointsI have bad joints and have been interested in one of these flex and twist bars for a while. Thankfully Influenster gave me the opportunity to try one for free for my honest review. I got the light bar. I have been using this every day and feel like my wrists are stronger. Highly recommend.
alizabetht
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Great for grip strength !This product is great to help retrain grip and forearm strength. I work a desk job and donοΏ½t work out frequently. Super helpful and will continue to use it!
maddiehav
