Clef Des Champs - Ashwagandha Loose Tea, 100 g

Loose Ashwagandha Root cut Tea from Clef des Champs can be consumed as a warm adaptogen and a regenerative drink. Like all adaptogens, ashwagandha keeps the body from depleting its reserves during prolonged stress, keeping us healthy during difficult periods. It also tones the nervous system and calms anxiety, mood swings and the blues, which is appeasing and relaxing. Its latin name Withonia somnifera can be misleading as it does not cause sleep but rather, it regulates perturbed sleep cycles. The calm and restful sleep that ashwagandha provides, gives us a strong energy without overexciting, contrary to other herbs like ginseng.

• Ingredients
• Suggested Use

• Withania somnifera.

• Pour 1 litre of boiling water over 3 tbsp of herbs, cover and let steep for 10-15 minutes. Filter.