Another one from the Mint Family - Spearmint. Our Herbs for Healing range's has many stars, but this is a special one.
Spearmint leaves have a pure and pleasant aroma and has a delightful herb that has surprising versatility.
Spearmint leaves help alleviate symptoms of nausea, indigestion, gas, headache, toothache, cramps, and sore throat.
Spearmint Leaves may be used for digestive disorders including gas, indigestion, nausea, diarrhea, upper gastrointestinal tract spasms.
Spearmint Leaves are also used as a fragrance ingredient across food preparations and beverages
Knows to help the PMS its a go to herb during the periods.
Usage: Take a cup of water. Add 1 tbsp of the dried leaved to the boiling water. Let it steep in hot water for about 1-2 mins. Has a strong minty aroma and flavour unique to it.