Puffed Fox Nut (Makhana) is a low-calorie anytime snack, ideal during periods of fasting. Made from fox nuts or lotus seeds, our organic makhana is nutritious and a better alternative to popcorn.
- Ingredients: 100% Fox Nut
- Shelf Life: 9 months
HEALTH BENEFITS
- Abundant in fibre, protein and calcium. Also contains essential minerals like iron, magnesium, zinc and potassium
- Its low glycemic index helps keep blood sugar levels under control
USES
- Roast with ghee and rock salt for a delectable evening snack
- Use it to make a makhana curry
- Use it as a replacement for rice puffs to make a makhana bhelpuri
Benefits
Abundant in fibre, protein and calcium. Also contains essential minerals like iron, magnesium, zinc and potassium Its low glycemic index helps keep blood sugar levels under control USES Roast with ghee and rock salt for a delectable evening snack Use it to make a makhana curry Use it as a replacement for rice puffs to make a makhana bhelpuri
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