Part 2 - Covid'19: Ayurvedic Lifestyle guide for Physical and Mental Health | E-Book

● Team Amrutam composed this E-Book during the pandemic to educate our community members about Covid-19 from Ayurveda’s Perspective, discussing various topics from taking care of your mental health to exercise.
● Divided into two parts, this book was composed with the help of various Covid-related articles published by different authors and Ayurveda experts from Amrutam Global.