An apple a day might keep a doctor away. But what do you do in parts of India that don't have apples? The good news is that every part of India has some old good-health practices that have been passed along the years. The legend of the Munakka is one such tale. It is fabled that those who eat 2 munakkas and 4 almonds soaked in water overnight would seldom fall ill. Which is not surprising. Its high levels of antioxidants build immunity levels and fibre and vitamins make it a potent superfood and a delicious snack as well. And its great for the bones too, thanks to all the boron that helps with calcium absorption.
Nutty Yogi Munnaka is a very appetizing churan, it has amazing taste and even more amazing health benefits. Coated with spices, Munnaka is dried Abjosh Raisins . A couple of Munnaka’s a day are sure to keep the doctor away
Health Quotient
- Improves digestion.
- Improves immunity.
- Good for weight loss and over all health.
- It is rich in vitamins and minerals.
- Provides instant energy.
- Enhance mood.
Munnaka have powerful anti oxidants which are very helpful in digestion and heart health
Ingredients
Dry Raisins, Black pepper, Cumin, Pomegranate, Salt, Sugar, Neebhusat, Blacksalt, Peppal, Cardamom, Dhaniya, Amlaved.
Storage
Best before 12 months from date of manufacture.
Nutri Info
Nutritional Analysis ( as per 100 gm )
| Calories |
366.97 Kcal |
| Carbohydrates |
88.54 gm |
| Protein |
1.29 gm |
| Total Fat |
0.85 gm |
| Sugar |
31.74 gm |
| Sodium |
56.47 gm |