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Anxiety often coexists with depression. Excessive mental stress can trigger disturbances that lead to both depression and anxiety. Stress is a normal physical response to events that make you feel threatened. When you sense danger, whether real or imagined, your bodyβs defenses kick into high gear through a rapid, automatic process known as the fight-or-flight reaction. However, when stress becomes excessive and is left unmanaged, it can lead to various illnesses, including mental disorders such as depression and anxiety. The Sona Anxiety Kit stimulates the nervous system, induces mental calmness, regulates neurotransmitters, provides mental and physical relaxation, and helps relieve the psycho-physical symptoms of stress.







