Stahlbush Island Farms - Broccoli Florets, 300 g

Broccoli florets are a good source of folate, beta-carotene, B vitamins, iron, magnesium, and zinc. In addition to these nutrients, researchers are studying several chemical compounds in broccoli for their impact on overall health and disease risk! Our broccoli is picked and individually quick frozen at the height of freshness so you get the best flavor profile and nutrition. We clean, blanch, and prepare your broccoli florets so they’re ready to incorporate in everyday meals. Everyday gourmet starts with ripe, colorful, and flavorful fruits and vegetables.

Great ways to enjoy:

• Drizzle with olive oil and bake at 350°F for 10 to 15 minutes or until broccoli is tender but crunchy. Season to taste.
• For a quick & healthy lunch, pair broccoli with Stahlbush Black Beans & Brown Rice.
• Microwave on high for two to three minutes.
• Add cheddar cheese and top with salsa or salad dressing.
• Steam for five to seven minutes and season with butter and a dash of lemon juice.
• Try these broccoli hand pies.