Multi Millet Upma Rava Premium Quality 400 GM

Packing a punch of Foxtail, Kodo, Little, Proso and Barnyard Millets possess unique nutritional characteristics specifically, they are gluten-free, have complex carbohydrates, rich in dietary fiber as well as unique in phenolic compounds and photochemical having medicinal properties. Millets have potential health benefits and epidemiological studies have showed that consumption of millets reduces risk of heart disease, protects from diabetes, improves digestive system, lowers the risk of cancer, detoxifies the body, increases immunity in respiratory health, increases energy levels and improves muscular and neural systems and are protective against several degenerative diseases.