Fresh large Seer fish fillet at approximately 595 g net. Suitable for grilling, baking, and light curry preparations. The smaller pack works well for smaller households.
Benefits
This super-food fish is rich in protein, omega 3, iron, salt. and multiple other nutrients Γ’β¬β making it one of the healthiest foods you can eat.
How To Use
Fish fillet can be lightly fried and grilled. It goes best with scrambled eggs and garnish.
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