Benefits
Promotes digestion and intestinal health Used to treat tooth, gum and throat infections Contains diuretic effects which might help to reduce blood pressure USES OF CARDAMOM Elaichi can be used in a wide range of dals, curries and biryani It can also be used for baking as it adds a hint of flavour (eg. Carrot cake - recipe on our blog) How does cardamom help in killing Bacteria and Fungi? Besides enhancing the flavor, cardamom greatly contributes to adding nutritional value to a dish, find out various benefits of cardamom