Kabuli Chana / Chickpeas

Chickpeas are a popular ingredient in cuisines across the world, particularly Middle Eastern. They form the primary ingredient in hummus and are also used in Indian cuisine to make delicious curries.

• Ingredients: Chickpeas (Kabuli chana)
• Shelf Life: 9 months

HEALTH BENEFITS

• Chickpeas are a popular ingredient in cuisines across the world, particularly Middle Eastern. They form the primary ingredient in hummus and are also used in Indian cuisine to make delicious curries.
• Low in fat and contain primarily polyunsaturated fat
• Good source of soluble and insoluble dietary fibre which helps prevent digestive disorders

USES

• Kabuli chana can be used in Indian gravies and recipes such as Chole Kulcha
• Chickpeas are widely used in middle eastern cuisine and can be used to whip up an easy hummus dip
• They can be sprouted and the sprouted chana can then be used in salads or be eaten as a chaat

Chickpeas are a popular ingredient in cuisines across the world, particularly Middle Eastern. They form the primary ingredient in hummus and are also used in Indian cuisine to make delicious curries. Low in fat and contain primarily polyunsaturated fat Good source of soluble and insoluble dietary fibre which helps prevent digestive disorders USES Kabuli chana can be used in Indian gravies and recipes such as Chole Kulcha Chickpeas are widely used in middle eastern cuisine and can be used to whip up an easy hummus dip They can be sprouted and the sprouted chana can then be used in salads or be eaten as a chaat

Ingredients: Chickpeas (Kabuli chana) Shelf Life: 9 months HEALTH BENEFITS Chickpeas are a popular ingredient in cuisines across the world, particularly Middle Eastern. They form the primary ingredient in hummus and are also used in Indian cuisine to make delicious curries. Low in fat and contain primarily polyunsaturated fat Good source of soluble and insoluble dietary fibre which helps prevent digestive disorders USES Kabuli chana can be used in Indian gravies and recipes such as Chole Kulcha Chickpeas are widely used in middle eastern cuisine and can be used to whip up an easy hummus dip They can be sprouted and the sprouted chana can then be used in salads or be eaten as a chaat