Urad Dal / Split Black Gram

Our organic Split Black Gram is wholesome, nutrient-dense and easy to digest. This lentil is a staple part of North Indian cooking and is used to make dals, soups and khichdis.

• Ingredients: Split Black Gram (urad dal)
• Shelf Life: 9 months

HEALTH BENEFITS

• Comprises probiotic fibre that promotes growth of beneficial microorganisms in the intestines
• Has a low glycemic index and is cholesterol free
• Abundant in protein, iron, folate and calcium and vitamin B

USES

• Urad dal can be used to make Indian dals and gravies
• It is also useful to add in dosa and idli batters

Comprises probiotic fibre that promotes growth of beneficial microorganisms in the intestines Has a low glycemic index and is cholesterol free Abundant in protein, iron, folate and calcium and vitamin B USES Urad dal can be used to make Indian dals and gravies It is also useful to add in dosa and idli batters