Nutty Yogi Kodo Millet Rava

There are about 6,000 millets in the world and since they are most likely be able to grow on any soil and land, it's relatively a lot easier to cultivate them. Millets have high nutritional value, they are gluten free and easily digestible. This makes them an important ingredient for weight loss and to combat digestive issues. 

Regular consumption of Kodo millet is very beneficial for postmenopausal women suffering from signs of cardiovascular diseases like high blood pressure and high-cholesterol levels