




For everyone who said that if its delicious, it can’t be healthy – eat your words. Raw Pumpkin seeds are an excellent snack and a great option to add to the your salads, muesli mix or smoothies. Just a handful of these seeds – so much explosion of taste, you’ll be content for much longer than conventional fried snacks. Sprinkle them on a salad or add them to cake batter for that taste of nutritional nirvana.
Health Quotient
Flavour
Plain RAW Pumpkin Seed
Healthy Guilt free snacking or salad topping.
Pumpkin seeds.
For best result store in a cool dry place.
Best Before 6 month from Date of Packaging.
Nutritional Analysis ( as per 100 gm )
| Calories | 446 Kcal |
| Carbohydrate | 54 gm |
| Fat | 19 gm |
| Saturated Fat | 4 gm |
| Trans Fat | 0 gm |
| Protein | 19 gm |
| Dietary Fiber | 19 gm |
| Sugar | 6 gm |
| Cholesterol | 0 gm |







