Organic Pumpkin Seeds

Skin and hair benefits: Pumpkin seeds have vitamin a and zinc which helps to reduce the redness and prevent premature skin aging

Improve heart and bone health: Nutrients (high fibre) in pumpkin seeds helps to keep your heart healthy by reducing blood pressure and increasing good cholesterol

Improve sleep: Pumpkin seeds are a good source of tryptophan, zinc and magnesium — all of which help promote good sleep