Benefits
Good source of calcium, magnesium, iron and dietary fibre. Contains protein, vitamin D and is an excellent source of Vitamins B. Can help in battling anaemia and in controlling diabetes. It also helps support digestive health. USES OF FINGER MILLET FLOUR It can be used to make rotis which can be eaten with vegetables and lentils It can also be used to make a sweet or savoury pancake batter It also has cooling properties so makes for a good summer food