







Foxtail Millet Vermicilli, known as 'Thinai' in Tamil, 'Kangni/Rala' in Hindi, 'Navane' in Kannada, 'Korra' in Telugu & 'Thina'Β in Malayalam, is a healthy, gluten-free replacement to rice. Nutty Yogi's in-expensive Foxtail Millet is rich in Protein, Iron, Calcium, anti-oxidants and Minerals (Manganese, Magnesium and Phosphorous).
Research has shown that foxtail millet based breakfast prevented post meal sugar hike in diabetic people. Foxtail has a better glycemic index as compared to rice and hence a higher satiety value. Apart from this, regular intake of foxtail millet has a beneficial effect on the blood cholesterol and triglyceride level. All the more reason to add foxtail vermicelli to your diet.
Health Quotient:
Usage:
Soak the vermicelli in water for 5 minutes. Steam them in a steamer for 5-8 minutes or till soft. They are ready to use to make vermicelli upma or kheer.
Storage
Best before 3 months from the date of manufacturing.
Store in cool and dry place.
Nutritional Analysis ( as per 100 gm )
| Carbohydrate | 65Β gm |
| Fat | 3.3 gm |
| Protein | 11.5Β gm |
| Energy |
348Β kcal |
| Fibre | 5.26Β gm |
| Phosphorous | 290 gm |
| Thiamine | 590 gm |
| Calcium | 31 gm |







