







Looking for healthy, quick to prepare, no fuss breakfast option? Look no further, millet based vermicelli gives you a good option for breakfast. High in protein, calcium and fibre, Ragi helps to keep you full for a long time. It also has a low glycemic index and is recommended for diabetics.
Addition of vegetables to vermicelli makes it a wholesome breakfast option. The ragi based vermicelli can also be used to make vermicelli kheer. Add organic jaggery and some chopped dried fruits to give a energy packed dessert for kids.
Health Quotient:
Usage:
Soak the vermicelli in water for 5 minutes. Steam them in a steamer for 5-8 minutes or till soft. They are ready to use to make vermicelli upma or kheer.
Storage
Best before 3 months from the date of manufacturing.
Store in cool and dry place.
Nutritional Analysis ( as per 100 gm )
| Carbohydrate | 70.8 gm |
| Fat | 1.4 gm |
| Protein | 8.8 gm |
| Energy |
331 kcal |
| Fibre | 3.1 gm |
| Phosphorous | 290 gm |
| Thiamine | 590 gm |
| Calcium | 31 gm |







