Our organic Pigeon Pea (Tuvar Dal) is nutritious and easy to digest. A staple legume found in Indian cuisine, pigeon pea is used to make dishes like yellow dal, sambhar and puran poli amongst other dishes.
- Ingredients:Β Pigeon pea (tuvar dal)
- Shelf Life: 9 months
HEALTH BENEFITS
- Known for its high potassium content and good amount of protein and vitamin A
- Low in saturated fat and cholesterol free
USES
- Pigeon pea is one of the most common dals used to make Indian yellow dal
- It can also be used to make a slightly more western lentil soup
- Tuvar dal is also used to make the infamous recipe from South India - Sambhar
Benefits
Known for its high potassium content and good amount of protein and vitamin A Low in saturated fat and cholesterol free USES Pigeon pea is one of the most common dals used to make Indian yellow dal It can also be used to make a slightly more western lentil soup Tuvar dal is also used to make the infamous recipe from South India - Sambhar
uid sha:046fd055dec5ec14608f9f553758bb73f3c75e82